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Does everything taste better deep fried? No, but quickly frying herbs and leafy greens gives you a delicious flavor punch.

Do you like fried foods? I have a love-hate relationship with them. Fat carries flavor; oil is fat; and fat does damage to my body. I have worked hard to reduce the amount of unhealthy oils in the family diet, yet there are those traditional dishes that taste better with fat. My wife has become more concerned with fats in the diet, so she chides me when she sees any fat in a dish. Yet I decided to quickly fry herbs for a garnish on a pasta. This flash fry added a punch of flavor that passed my wife’s inspection.
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