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Simple warm dishes for a cool day make for a nice change. Why not warm vegetables?

My wife has attended a few lectures on health at the hospital where she works. I think she focuses on the food discussions, even though she does not cook often at home. Yams are her new favorite. This is her superfood of choice. To me, any vegetable is a superfood, so I do not get the point on concentrating on a few vegetables. One problem that I have though is incorporating more vegetables into the diet, when it is so easy not to. Recently, my morning meal and often my lunch is a simple vegetable dish.
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